About me 
After gaining my qualifications in Swedish Massage and Sports I’ve been providing sports and deep tissue massage in and around the Chilterns since 2017 . Over the years, I’ve treated a diverse range of clients, from athletes recovering from injuries to individuals simply seeking relief from everyday tension.

 

I believe regular massage is an essential part of maintaining both physical health and overall well-being, helping to prevent niggles, injuries, and chronic discomfort for everyone, from active individuals to those with desk jobs or physical strain.

 

More recently, I’ve developed a treatment method I call Body-Wyse. This technique combines the therapeutic benefits of sports and deep tissue massage with osteopathic principles and the use of tuning forks. These tuning forks vibrate at specific frequencies, deeply penetrating the tissues to relieve stubborn knots and tightness without any discomfort. This is a completely pain-free and highly effective way to unlock chronic tension.

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Ultimately, my work revolves around the art of precise palpation—using my hands to accurately identify and address problem areas in the body. Clients often tell me, “You’re right on the spot!”—and that’s because I’m truly focused on what your body needs.

The name Ridgewyse is inspired by the ancient Ridgeway, an enduring and historical path that winds through the heart of the Chilterns. Just as the Ridgeway offers a way forward through beautiful yet challenging landscapes, I aim to guide your body towards recovery, balance, and vitality.